Recipe Overview
| Prep | 45 min |
| Total | 45 min |
| Difficulty | easy |
| Diet |
|
| Country |
|
| Category |
|
| Allergies |
|
| calcium (Ca) | 487.64 mg |
| carbohydrates, available | 125.82 g |
| dietary fibres | 30.85 g |
| docosahexanoic acid | 0.36 mg |
| energy kJ | 6297 kJ |
| energy kcal | 1499 kcal |
| fat, total | 89.52 g |
| iodine (I) | 46.74 µg |
| iron (Fe) | 12.79 mg |
| protein | 43.63 g |
| sugars, total | 31.65 g |
| vitamin A (beta-carotin) | 5.24 mg |
| vitamin A (retinol) | 62.72 µg |
| vitamin A (retinol-equivalent) | 940.1 µg |
| vitamin B1 (thiamin) | 1.2 mg |
| vitamin B6 (pyridoxine) | 2.77 mg |
| vitamin B9 (folic acid) | 260.74 µg |
| vitamin C (ascorbic acid) | 196.15 mg |
| vitamin D (calciferol) | 11.54 µg |
| zinc (Zn) | 8.36 mg |
Potato, avocado and bean salad
Sliced Avocado and Bean Salad
Sliced Avocado and Bean Salad The recipe Potato, avocado and bean salad and thousands of others can be licensed at cookbutler.com, including more than 100 nutritional details, information on calories and vitamins.
Ingredients
4
serving
servings
600 grams Bamberger Hörnchen potato a variety of potato suitable for salad
2 avocados
250 grams green beans
250 grams yellow beans
100 grams bacon rashers
1 tablespoon oil
1 lemon juice
2 tablespoons yogurt
1 tablespoon crème fraîche
1 pinch sugar
freshly milled peppercorns
salt
dill tips to garnish
Directions
1.
Wash the potatoes and steam for about 25 minutes, or until cooked. Let cool to lukewarm and halve each potato.
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Recipe Overview
| Prep | 45 min |
| Total | 45 min |
| Difficulty | easy |
| Diet |
|
| Country |
|
| Category |
|
| Allergies |
|
| calcium (Ca) | 487.64 mg |
| carbohydrates, available | 125.82 g |
| dietary fibres | 30.85 g |
| docosahexanoic acid | 0.36 mg |
| energy kJ | 6297 kJ |
| energy kcal | 1499 kcal |
| fat, total | 89.52 g |
| iodine (I) | 46.74 µg |
| iron (Fe) | 12.79 mg |
| protein | 43.63 g |
| sugars, total | 31.65 g |
| vitamin A (beta-carotin) | 5.24 mg |
| vitamin A (retinol) | 62.72 µg |
| vitamin A (retinol-equivalent) | 940.1 µg |
| vitamin B1 (thiamin) | 1.2 mg |
| vitamin B6 (pyridoxine) | 2.77 mg |
| vitamin B9 (folic acid) | 260.74 µg |
| vitamin C (ascorbic acid) | 196.15 mg |
| vitamin D (calciferol) | 11.54 µg |
| zinc (Zn) | 8.36 mg |
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