Recipe Overview
| Prep | 35 min |
| Total | 35 min |
| Difficulty | easy |
| Diet |
|
| Country |
|
| Category |
|
| Allergies |
|
| calcium (Ca) | 1.4 g |
| carbohydrates, available | 176.64 g |
| dietary fibres | 28.8 g |
| docosahexanoic acid | 0.18 mg |
| energy kJ | 7384 kJ |
| energy kcal | 1765 kcal |
| fat, total | 66.24 g |
| iodine (I) | 53.57 µg |
| iron (Fe) | 22.08 mg |
| protein | 110.06 g |
| sugars, total | 73.91 g |
| vitamin A (beta-carotin) | 10.55 mg |
| vitamin A (retinol) | 18.72 µg |
| vitamin A (retinol-equivalent) | 1.78 mg |
| vitamin B1 (thiamin) | 595.11 µg |
| vitamin B6 (pyridoxine) | 2.59 mg |
| vitamin B9 (folic acid) | 489.59 µg |
| vitamin C (ascorbic acid) | 595.29 mg |
| vitamin D (calciferol) | 0.07 µg |
| zinc (Zn) | 12.34 mg |
Vegan Red Thai curry with tofu and vegetables
Creamy soy and vegetable bowl
Creamy soy and vegetable bowl The recipe Vegan Red Thai curry with tofu and vegetables and thousands of others can be licensed at cookbutler.com, including more than 100 nutritional details, information on calories and vitamins.
Nutrition details
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| caproic acid | Only for registered user |
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| docosahexanoic acid | Only for registered user |
| docosapentaenoic acid | Only for registered user |
| docosatetraenoic acid | Only for registered user |
| docosatrienic acid | Only for registered user |
| eicosadienoic acid | Only for registered user |
| eicosanoic acid | Only for registered user |
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| hexadecatetraenic acid | Only for registered user |
| hexadecenoic acid | Only for registered user |
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| linolenic acid | Only for registered user |
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| monosaccharide | Only for registered user |
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| non-essential amino acids | Only for registered user |
| nonadecatrienoic acid | Only for registered user |
| octadecatetraenoic acid | Only for registered user |
| oleic acid | Only for registered user |
| oligosaccaride, absorbable | Only for registered user |
| oligosaccaride, not absorbable | Only for registered user |
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| tetracosenoic acid | Only for registered user |
| tetradecenoic acid | Only for registered user |
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| water-insoluble dietary fibers | Only for registered user |
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| calcium (Ca) | Only for registered user |
| chloride (Cl) | Only for registered user |
| copper (Cu) | Only for registered user |
| fluoride (F) | Only for registered user |
| iodine (I) | Only for registered user |
| iron (Fe) | Only for registered user |
| magnesium (Mg) | Only for registered user |
| manganese (Mn) | Only for registered user |
| phosphorus (P) | Only for registered user |
| potassium (K) | Only for registered user |
| sodium (Na) | Only for registered user |
| sulfur (S) | Only for registered user |
| zinc (Zn) | Only for registered user |
| vitamin A (beta-carotin) | Only for registered user |
| vitamin A (retinol) | Only for registered user |
| vitamin A (retinol-equivalent) | Only for registered user |
| vitamin B1 (thiamin) | Only for registered user |
| vitamin B12 (cobalamin) | Only for registered user |
| vitamin B2 (riboflavin) | Only for registered user |
| vitamin B3 (niacin) | Only for registered user |
| vitamin B3 (niacin-equivalent) | Only for registered user |
| vitamin B5 (pantothenic acid) | Only for registered user |
| vitamin B6 (pyridoxine) | Only for registered user |
| vitamin B7 (biotin) | Only for registered user |
| vitamin B9 (folic acid) | Only for registered user |
| vitamin C (ascorbic acid) | Only for registered user |
| vitamin D (calciferol) | Only for registered user |
| vitamin E (alpha-tocopherol) | Only for registered user |
| vitamin E (alpha-tocopherol-equivalent) | Only for registered user |
| vitamin K (phylloquinone) | Only for registered user |
Ingredients
4
serving
servings
300 grams long grain rice
600 milliliters water
salt
2 tablespoons sesame oil
600 grams tofu diced
2 red peppers seeds removed, cut into strips
1 onion finely sliced
1,5 centimeters finely chopped fresh ginger
1 finely chopped garlic clove
1,5 tablespoons green curry paste
6 kaffir lime leaves halved
450 milliliters coconut milk
1 ripe mango in bite-sized pieces
lime juice
Directions
1.
1 Put the rice in a pan with the water and salt and bring to a boil. Cover and simmer until the rice is cooked and the water is absorbed.
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Recipe Overview
| Prep | 35 min |
| Total | 35 min |
| Difficulty | easy |
| Diet |
|
| Country |
|
| Category |
|
| Allergies |
|
| calcium (Ca) | 1.4 g |
| carbohydrates, available | 176.64 g |
| dietary fibres | 28.8 g |
| docosahexanoic acid | 0.18 mg |
| energy kJ | 7384 kJ |
| energy kcal | 1765 kcal |
| fat, total | 66.24 g |
| iodine (I) | 53.57 µg |
| iron (Fe) | 22.08 mg |
| protein | 110.06 g |
| sugars, total | 73.91 g |
| vitamin A (beta-carotin) | 10.55 mg |
| vitamin A (retinol) | 18.72 µg |
| vitamin A (retinol-equivalent) | 1.78 mg |
| vitamin B1 (thiamin) | 595.11 µg |
| vitamin B6 (pyridoxine) | 2.59 mg |
| vitamin B9 (folic acid) | 489.59 µg |
| vitamin C (ascorbic acid) | 595.29 mg |
| vitamin D (calciferol) | 0.07 µg |
| zinc (Zn) | 12.34 mg |
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