Recipe Overview
| Prep | 25 min |
| Ruhen lassen | 240 min |
| Total | 265 min |
| Difficulty | easy |
| Diet |
|
| Country |
|
| Category |
|
| Allergies |
|
| calcium (Ca) | 468.79 mg |
| carbohydrates, available | 53.93 g |
| dietary fibres | 23.94 g |
| docosahexanoic acid | 1.47 g |
| energy kJ | 17560 kJ |
| energy kcal | 4196 kcal |
| fat, total | 290.58 g |
| iodine (I) | 32.77 µg |
| iron (Fe) | 37.65 mg |
| protein | 342.18 g |
| sugars, total | 46 g |
| vitamin A (beta-carotin) | 10.51 mg |
| vitamin A (retinol) | 528 µg |
| vitamin A (retinol-equivalent) | 2.27 mg |
| vitamin B1 (thiamin) | 1.71 mg |
| vitamin B6 (pyridoxine) | 4.51 mg |
| vitamin B9 (folic acid) | 406.71 µg |
| vitamin C (ascorbic acid) | 464.74 mg |
| vitamin D (calciferol) | 0.16 µg |
| zinc (Zn) | 32.67 mg |
Chicken Satay Brochettes
Thai peanut chicken skewers
Thai peanut chicken skewers The recipe Chicken Satay Brochettes and thousands of others can be licensed at cookbutler.com, including more than 100 nutritional details, information on calories and vitamins.
Ingredients
4
serving
servings
For the marinade
2 finely chopped shallots peeled
0,5 finely chopped red chilli
2 finely chopped garlic cloves
1 centimeter ginger
5 tablespoons peanut butter
1 tablespoon tamarind paste
2 tablespoons soy sauce
100 milliliters coconut milk
1 teaspoon palm sugar or dark brown sugar
1 tablespoon fish sauce
1 lime juiced
8 chicken legs boned and skinned and cut in half
In addition
1 carrot peeled
1 courgette
1 yellow pepper seeded and finely sliced
1 red pepper seeded and finely sliced
1 tablespoon rice vinegar
1 tablespoon sugar
1 teaspoon salt
Directions
1.
1 Mix together the marinade ingredients and pour half over the chicken pieces. Leave to marinate for at least 4 hours or overnight.
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Recipe Overview
| Prep | 25 min |
| Ruhen lassen | 240 min |
| Total | 265 min |
| Difficulty | easy |
| Diet |
|
| Country |
|
| Category |
|
| Allergies |
|
| calcium (Ca) | 468.79 mg |
| carbohydrates, available | 53.93 g |
| dietary fibres | 23.94 g |
| docosahexanoic acid | 1.47 g |
| energy kJ | 17560 kJ |
| energy kcal | 4196 kcal |
| fat, total | 290.58 g |
| iodine (I) | 32.77 µg |
| iron (Fe) | 37.65 mg |
| protein | 342.18 g |
| sugars, total | 46 g |
| vitamin A (beta-carotin) | 10.51 mg |
| vitamin A (retinol) | 528 µg |
| vitamin A (retinol-equivalent) | 2.27 mg |
| vitamin B1 (thiamin) | 1.71 mg |
| vitamin B6 (pyridoxine) | 4.51 mg |
| vitamin B9 (folic acid) | 406.71 µg |
| vitamin C (ascorbic acid) | 464.74 mg |
| vitamin D (calciferol) | 0.16 µg |
| zinc (Zn) | 32.67 mg |
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