Recipe Overview
| Prep | 30 min |
| Total | 30 min |
| Difficulty | easy |
| Diet |
|
| Country |
|
| Category |
|
| Allergies |
|
| calcium (Ca) | 677.07 mg |
| carbohydrates, available | 450.91 g |
| dietary fibres | 39.52 g |
| docosahexanoic acid | 372.4 mg |
| energy kJ | 12684 kJ |
| energy kcal | 3030 kcal |
| fat, total | 76.58 g |
| iodine (I) | 74.23 µg |
| iron (Fe) | 23.23 mg |
| protein | 121.14 g |
| sugars, total | 187.94 g |
| vitamin A (beta-carotin) | 10.13 mg |
| vitamin A (retinol) | 690 µg |
| vitamin A (retinol-equivalent) | 2.38 mg |
| vitamin B1 (thiamin) | 1.5 mg |
| vitamin B6 (pyridoxine) | 3.19 mg |
| vitamin B9 (folic acid) | 510.73 µg |
| vitamin C (ascorbic acid) | 356.81 mg |
| vitamin D (calciferol) | 2.35 µg |
| zinc (Zn) | 12.09 mg |
Vietnamese Chicken Mango Rolls
Southeast Asian nems
Southeast Asian nems The recipe Vietnamese Chicken Mango Rolls and thousands of others can be licensed at cookbutler.com, including more than 100 nutritional details, information on calories and vitamins.
Nutrition details
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| alanine | Only for registered user |
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| arginin | Only for registered user |
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| behenic acid | Only for registered user |
| butyric acid | Only for registered user |
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| caproic acid | Only for registered user |
| caprylic acid | Only for registered user |
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| carbohydrates, available | Only for registered user |
| cellulose | Only for registered user |
| cholesterol | Only for registered user |
| cysteine | Only for registered user |
| dietary fibres | Only for registered user |
| disaccharide | Only for registered user |
| docosadienoic acid | Only for registered user |
| docosahexanoic acid | Only for registered user |
| docosapentaenoic acid | Only for registered user |
| docosatetraenoic acid | Only for registered user |
| docosatrienic acid | Only for registered user |
| eicosadienoic acid | Only for registered user |
| eicosanoic acid | Only for registered user |
| eicosapentaenic acid | Only for registered user |
| eicosatetraenoic acid | Only for registered user |
| eicosatrienoic acid | Only for registered user |
| eicosenoic acid | Only for registered user |
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| energy kcal | Only for registered user |
| erucic acid | Only for registered user |
| essential amino acids | Only for registered user |
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| glycerol and lipoids | Only for registered user |
| glycine | Only for registered user |
| glycogen | Only for registered user |
| heptadecanoic acid | Only for registered user |
| heptadecenic acid | Only for registered user |
| hexadecadienic acid | Only for registered user |
| hexadecatetraenic acid | Only for registered user |
| hexadecenoic acid | Only for registered user |
| histidine | Only for registered user |
| isoleucine | Only for registered user |
| lactose | Only for registered user |
| lauric acid | Only for registered user |
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| lignoceric acid | Only for registered user |
| linoleic acid | Only for registered user |
| linolenic acid | Only for registered user |
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| mannitol | Only for registered user |
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| medium serving size | Only for registered user |
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| minerals (crude ash) | Only for registered user |
| monosaccharide | Only for registered user |
| myristic acid | Only for registered user |
| non-essential amino acids | Only for registered user |
| nonadecatrienoic acid | Only for registered user |
| octadecatetraenoic acid | Only for registered user |
| oleic acid | Only for registered user |
| oligosaccaride, absorbable | Only for registered user |
| oligosaccaride, not absorbable | Only for registered user |
| omega-3 fatty acids | Only for registered user |
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| palmitic acid | Only for registered user |
| pentadecanoic acid | Only for registered user |
| pentadecenoic acid | Only for registered user |
| phenylalanine | Only for registered user |
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| serine | Only for registered user |
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| sorbitol | Only for registered user |
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| sugars, total | Only for registered user |
| tetracosenoic acid | Only for registered user |
| tetradecenoic acid | Only for registered user |
| threonine | Only for registered user |
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| tyrosine | Only for registered user |
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| water | Only for registered user |
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| calcium (Ca) | Only for registered user |
| chloride (Cl) | Only for registered user |
| copper (Cu) | Only for registered user |
| fluoride (F) | Only for registered user |
| iodine (I) | Only for registered user |
| iron (Fe) | Only for registered user |
| magnesium (Mg) | Only for registered user |
| manganese (Mn) | Only for registered user |
| phosphorus (P) | Only for registered user |
| potassium (K) | Only for registered user |
| sodium (Na) | Only for registered user |
| sulfur (S) | Only for registered user |
| zinc (Zn) | Only for registered user |
| vitamin A (beta-carotin) | Only for registered user |
| vitamin A (retinol) | Only for registered user |
| vitamin A (retinol-equivalent) | Only for registered user |
| vitamin B1 (thiamin) | Only for registered user |
| vitamin B12 (cobalamin) | Only for registered user |
| vitamin B2 (riboflavin) | Only for registered user |
| vitamin B3 (niacin) | Only for registered user |
| vitamin B3 (niacin-equivalent) | Only for registered user |
| vitamin B5 (pantothenic acid) | Only for registered user |
| vitamin B6 (pyridoxine) | Only for registered user |
| vitamin B7 (biotin) | Only for registered user |
| vitamin B9 (folic acid) | Only for registered user |
| vitamin C (ascorbic acid) | Only for registered user |
| vitamin D (calciferol) | Only for registered user |
| vitamin E (alpha-tocopherol) | Only for registered user |
| vitamin E (alpha-tocopherol-equivalent) | Only for registered user |
| vitamin K (phylloquinone) | Only for registered user |
Ingredients
4
serving
servings
100 grams vermicelli rice noodles
1 tablespoon rice vinegar or white wine vinegar
2 tablespoons fish sauce
1 bunch finely chopped mint
0,33 bunch finely chopped coriander
0,5 bunch finely chopped basil
0,5 cucumber cut into matchsticks
2 mangos stoned, peeled and sliced
2 - 3 chicken breasts cooked and shredded
1 finely chopped red chilli deseeded
12 rice papers pancakes or sheets, not rice paper
For the dipping sauce
75 milliliters soy sauce
1 teaspoon ginger
0,5 finely chopped red chilli seeded
1 lime juiced
Directions
1.
1 Soak the vermicelli according to packet instructions and drain once rehydrated. Place in a bowl and add the vinegar and fish sauce, then add the rest of the filling ingredients and mix carefully.
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Recipe Overview
| Prep | 30 min |
| Total | 30 min |
| Difficulty | easy |
| Diet |
|
| Country |
|
| Category |
|
| Allergies |
|
| calcium (Ca) | 677.07 mg |
| carbohydrates, available | 450.91 g |
| dietary fibres | 39.52 g |
| docosahexanoic acid | 372.4 mg |
| energy kJ | 12684 kJ |
| energy kcal | 3030 kcal |
| fat, total | 76.58 g |
| iodine (I) | 74.23 µg |
| iron (Fe) | 23.23 mg |
| protein | 121.14 g |
| sugars, total | 187.94 g |
| vitamin A (beta-carotin) | 10.13 mg |
| vitamin A (retinol) | 690 µg |
| vitamin A (retinol-equivalent) | 2.38 mg |
| vitamin B1 (thiamin) | 1.5 mg |
| vitamin B6 (pyridoxine) | 3.19 mg |
| vitamin B9 (folic acid) | 510.73 µg |
| vitamin C (ascorbic acid) | 356.81 mg |
| vitamin D (calciferol) | 2.35 µg |
| zinc (Zn) | 12.09 mg |
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