Recipe Overview
Prep | 20 min |
Cooking | 255 min |
Total | 275 min |
Difficulty | medium |
Diet |
|
Country |
|
Category |
|
Allergies |
|
calcium (Ca) | 1.74 g |
carbohydrates, available | 305.33 g |
dietary fibres | 61.59 g |
docosahexanoic acid | 4.8 mg |
energy kJ | 23557 kJ |
energy kcal | 5638 kcal |
fat, total | 347.72 g |
iodine (I) | 173.21 µg |
iron (Fe) | 24.62 mg |
protein | 300.84 g |
sugars, total | 99.53 g |
vitamin A (beta-carotin) | 2.55 mg |
vitamin A (retinol) | 349.2 µg |
vitamin A (retinol-equivalent) | 781.13 µg |
vitamin B1 (thiamin) | 5.47 mg |
vitamin B6 (pyridoxine) | 5.88 mg |
vitamin B9 (folic acid) | 370.73 µg |
vitamin C (ascorbic acid) | 558.46 mg |
vitamin D (calciferol) | 0.6 µg |
zinc (Zn) | 25.28 mg |
Crackling roast belly of pork
German-style pork roast
German-style pork roast The recipe Crackling roast belly of pork and thousands of others can be licensed at cookbutler.com, including more than 100 nutritional details, information on calories and vitamins.
Nutrition details
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alanine | Only for registered user |
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arginin | Only for registered user |
aspartic acid | Only for registered user |
behenic acid | Only for registered user |
butyric acid | Only for registered user |
capric acid | Only for registered user |
caproic acid | Only for registered user |
caprylic acid | Only for registered user |
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carbohydrates, available | Only for registered user |
cellulose | Only for registered user |
cholesterol | Only for registered user |
cysteine | Only for registered user |
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disaccharide | Only for registered user |
docosadienoic acid | Only for registered user |
docosahexanoic acid | Only for registered user |
docosapentaenoic acid | Only for registered user |
docosatetraenoic acid | Only for registered user |
docosatrienic acid | Only for registered user |
eicosadienoic acid | Only for registered user |
eicosanoic acid | Only for registered user |
eicosapentaenic acid | Only for registered user |
eicosatetraenoic acid | Only for registered user |
eicosatrienoic acid | Only for registered user |
eicosenoic acid | Only for registered user |
energy kJ | Only for registered user |
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erucic acid | Only for registered user |
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glucose | Only for registered user |
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glycerol and lipoids | Only for registered user |
glycine | Only for registered user |
glycogen | Only for registered user |
heptadecanoic acid | Only for registered user |
heptadecenic acid | Only for registered user |
hexadecadienic acid | Only for registered user |
hexadecatetraenic acid | Only for registered user |
hexadecenoic acid | Only for registered user |
histidine | Only for registered user |
isoleucine | Only for registered user |
lactose | Only for registered user |
lauric acid | Only for registered user |
leucine | Only for registered user |
lignin | Only for registered user |
lignoceric acid | Only for registered user |
linoleic acid | Only for registered user |
linolenic acid | Only for registered user |
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lysine | Only for registered user |
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medium serving size | Only for registered user |
methionine | Only for registered user |
minerals (crude ash) | Only for registered user |
monosaccharide | Only for registered user |
myristic acid | Only for registered user |
non-essential amino acids | Only for registered user |
nonadecatrienoic acid | Only for registered user |
octadecatetraenoic acid | Only for registered user |
oleic acid | Only for registered user |
oligosaccaride, absorbable | Only for registered user |
oligosaccaride, not absorbable | Only for registered user |
omega-3 fatty acids | Only for registered user |
omega-6 fatty acids | Only for registered user |
organic acids | Only for registered user |
palmitic acid | Only for registered user |
pentadecanoic acid | Only for registered user |
pentadecenoic acid | Only for registered user |
phenylalanine | Only for registered user |
poly-hexose | Only for registered user |
poly-pentose | Only for registered user |
poly-uronic | Only for registered user |
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purine | Only for registered user |
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serine | Only for registered user |
short chain fatty acids | Only for registered user |
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sorbitol | Only for registered user |
starch | Only for registered user |
stearic acid | Only for registered user |
sugar alcohols, total | Only for registered user |
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tetracosenoic acid | Only for registered user |
tetradecenoic acid | Only for registered user |
threonine | Only for registered user |
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tyrosine | Only for registered user |
uric acid | Only for registered user |
valine | Only for registered user |
water | Only for registered user |
water-insoluble dietary fibers | Only for registered user |
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xylitol | Only for registered user |
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chloride (Cl) | Only for registered user |
copper (Cu) | Only for registered user |
fluoride (F) | Only for registered user |
iodine (I) | Only for registered user |
iron (Fe) | Only for registered user |
magnesium (Mg) | Only for registered user |
manganese (Mn) | Only for registered user |
phosphorus (P) | Only for registered user |
potassium (K) | Only for registered user |
sodium (Na) | Only for registered user |
sulfur (S) | Only for registered user |
zinc (Zn) | Only for registered user |
vitamin A (beta-carotin) | Only for registered user |
vitamin A (retinol) | Only for registered user |
vitamin A (retinol-equivalent) | Only for registered user |
vitamin B1 (thiamin) | Only for registered user |
vitamin B12 (cobalamin) | Only for registered user |
vitamin B2 (riboflavin) | Only for registered user |
vitamin B3 (niacin) | Only for registered user |
vitamin B3 (niacin-equivalent) | Only for registered user |
vitamin B5 (pantothenic acid) | Only for registered user |
vitamin B6 (pyridoxine) | Only for registered user |
vitamin B7 (biotin) | Only for registered user |
vitamin B9 (folic acid) | Only for registered user |
vitamin C (ascorbic acid) | Only for registered user |
vitamin D (calciferol) | Only for registered user |
vitamin E (alpha-tocopherol) | Only for registered user |
vitamin E (alpha-tocopherol-equivalent) | Only for registered user |
vitamin K (phylloquinone) | Only for registered user |
Ingredients
4
serving
servings
For the pork
1 pork belly approx. 1.5 kg, with skin
2 tablespoons honey
3 tablespoons sunflower oil
salt
freshly ground black peppercorns
For the sauerkraut
2 tablespoons butter
150 grams pancetta or bacon, diced
1 onion finely sliced
150 milliliters apple cider vinegar
1 large white cabbage shredded
250 milliliters water
For the potatoes
750 grams baby potatoes
2 tablespoons butter cubed
2 - 3 tablespoons chopped flat-leaf parsley leaves only
For the gravy
150 milliliters dry cider
350 milliliters stock ham or chicken
3 tablespoons cornflour mixed to a paste with 3 tbsp water
Directions
1.
1 For the pork: Preheat the oven to 140°C (120°C fan) | 275°F | gas 1. Line a roasting tray with a trivet large enough to hold the pork belly.
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Recipe Overview
Prep | 20 min |
Cooking | 255 min |
Total | 275 min |
Difficulty | medium |
Diet |
|
Country |
|
Category |
|
Allergies |
|
calcium (Ca) | 1.74 g |
carbohydrates, available | 305.33 g |
dietary fibres | 61.59 g |
docosahexanoic acid | 4.8 mg |
energy kJ | 23557 kJ |
energy kcal | 5638 kcal |
fat, total | 347.72 g |
iodine (I) | 173.21 µg |
iron (Fe) | 24.62 mg |
protein | 300.84 g |
sugars, total | 99.53 g |
vitamin A (beta-carotin) | 2.55 mg |
vitamin A (retinol) | 349.2 µg |
vitamin A (retinol-equivalent) | 781.13 µg |
vitamin B1 (thiamin) | 5.47 mg |
vitamin B6 (pyridoxine) | 5.88 mg |
vitamin B9 (folic acid) | 370.73 µg |
vitamin C (ascorbic acid) | 558.46 mg |
vitamin D (calciferol) | 0.6 µg |
zinc (Zn) | 25.28 mg |
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