Recipe Overview
| Prep | 50 min |
| Total | 50 min |
| Difficulty | easy |
| Diet |
|
| Country |
|
| Category |
|
| Allergies |
|
| calcium (Ca) | 1.26 g |
| carbohydrates, available | 116.47 g |
| dietary fibres | 57.89 g |
| docosahexanoic acid | 578.4 mg |
| energy kJ | 7127 kJ |
| energy kcal | 1708 kcal |
| fat, total | 81.29 g |
| iodine (I) | 237.96 µg |
| iron (Fe) | 16.75 mg |
| protein | 122.6 g |
| sugars, total | 109.54 g |
| vitamin A (beta-carotin) | 3.02 mg |
| vitamin A (retinol) | 374.1 µg |
| vitamin A (retinol-equivalent) | 881.9 µg |
| vitamin B1 (thiamin) | 1.17 mg |
| vitamin B6 (pyridoxine) | 4.22 mg |
| vitamin B9 (folic acid) | 450.13 µg |
| vitamin C (ascorbic acid) | 391.89 mg |
| vitamin D (calciferol) | 10.77 µg |
| zinc (Zn) | 6.44 mg |
Quick and easy borscht (a simple beet soup) with fillet of fish (gluten-free)
Fish and beet stock with dill
Fish and beet stock with dill The recipe Quick and easy borscht (a simple beet soup) with fillet of fish (gluten-free) and thousands of others can be licensed at cookbutler.com, including more than 100 nutritional details, information on calories and vitamins.
Ingredients
4
serving
servings
2 tablespoons unsalted butter
0,5 onion finely sliced
1 minced garlic clove
1 small white cabbage sliced
1 teaspoon dried marjoram
0,5 teaspoon dried dill
750 milliliters gluten-free vegetable stock
450 grams white fish fillet skinless, pin-boned and cubed
300 grams pickled beetroot in juice, cooked, drained and cubed
250 milliliters beetroot juice
1 handful dill torn
sour cream to serve
salt
freshly ground black peppercorns
Directions
1.
1 Melt the butter in a large saucepan or high-sided sauté pan set over a medium heat until it stops foaming. Add the onion, garlic, cabbage, and a generous pinch of salt, sweating until softened, about 8-10 minutes.
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Recipe Overview
| Prep | 50 min |
| Total | 50 min |
| Difficulty | easy |
| Diet |
|
| Country |
|
| Category |
|
| Allergies |
|
| calcium (Ca) | 1.26 g |
| carbohydrates, available | 116.47 g |
| dietary fibres | 57.89 g |
| docosahexanoic acid | 578.4 mg |
| energy kJ | 7127 kJ |
| energy kcal | 1708 kcal |
| fat, total | 81.29 g |
| iodine (I) | 237.96 µg |
| iron (Fe) | 16.75 mg |
| protein | 122.6 g |
| sugars, total | 109.54 g |
| vitamin A (beta-carotin) | 3.02 mg |
| vitamin A (retinol) | 374.1 µg |
| vitamin A (retinol-equivalent) | 881.9 µg |
| vitamin B1 (thiamin) | 1.17 mg |
| vitamin B6 (pyridoxine) | 4.22 mg |
| vitamin B9 (folic acid) | 450.13 µg |
| vitamin C (ascorbic acid) | 391.89 mg |
| vitamin D (calciferol) | 10.77 µg |
| zinc (Zn) | 6.44 mg |
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