Recipe Overview
Prep | 100 min |
Total | 100 min |
Difficulty | easy |
Diet |
|
Country |
|
Category |
|
Allergies |
|
calcium (Ca) | 505.62 mg |
carbohydrates, available | 142.6 g |
dietary fibres | 18.92 g |
docosahexanoic acid | 54.45 mg |
energy kJ | 12380 kJ |
energy kcal | 2956 kcal |
fat, total | 209.51 g |
iodine (I) | 70.91 µg |
iron (Fe) | 15.91 mg |
protein | 128.22 g |
sugars, total | 37.57 g |
vitamin A (beta-carotin) | 5.04 mg |
vitamin A (retinol) | 1.33 mg |
vitamin A (retinol-equivalent) | 2.17 mg |
vitamin B1 (thiamin) | 709.15 µg |
vitamin B6 (pyridoxine) | 1.68 mg |
vitamin B9 (folic acid) | 339.98 µg |
vitamin C (ascorbic acid) | 258.74 mg |
vitamin D (calciferol) | 4.57 µg |
zinc (Zn) | 24.77 mg |
Mexican pumpkin pie
Latin American Crostata
Latin American Crostata The recipe Mexican pumpkin pie and thousands of others can be licensed at cookbutler.com, including more than 100 nutritional details, information on calories and vitamins.
Ingredients
4
serving
servings
300 grams puff pastry
flour
1 egg beaten
500 grams pumpkin peeled and diced
300 grams beef mince
300 grams pinto beans canned, drained
pepper
salt
100 grams grated cheese
1 finely chopped green chilli seeds removed
1 finely chopped red chilli seeds removed
1 tablespoon butter
120 milliliters cream 35% fat
Directions
1.
1 Heat the oven to 220°C (200°C fan) 425°F gas 7. Grease a 23 cm|9" springform tart tin or flan dish.
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Recipe Overview
Prep | 100 min |
Total | 100 min |
Difficulty | easy |
Diet |
|
Country |
|
Category |
|
Allergies |
|
calcium (Ca) | 505.62 mg |
carbohydrates, available | 142.6 g |
dietary fibres | 18.92 g |
docosahexanoic acid | 54.45 mg |
energy kJ | 12380 kJ |
energy kcal | 2956 kcal |
fat, total | 209.51 g |
iodine (I) | 70.91 µg |
iron (Fe) | 15.91 mg |
protein | 128.22 g |
sugars, total | 37.57 g |
vitamin A (beta-carotin) | 5.04 mg |
vitamin A (retinol) | 1.33 mg |
vitamin A (retinol-equivalent) | 2.17 mg |
vitamin B1 (thiamin) | 709.15 µg |
vitamin B6 (pyridoxine) | 1.68 mg |
vitamin B9 (folic acid) | 339.98 µg |
vitamin C (ascorbic acid) | 258.74 mg |
vitamin D (calciferol) | 4.57 µg |
zinc (Zn) | 24.77 mg |
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