Recipe Overview
Prep | 250 min |
Total | 250 min |
Difficulty | easy |
Diet |
|
Country |
|
Category |
|
Allergies |
|
calcium (Ca) | 1.22 g |
carbohydrates, available | 83.75 g |
dietary fibres | 45.42 g |
docosahexanoic acid | 1.88 g |
energy kJ | 30988 kJ |
energy kcal | 7403 kcal |
fat, total | 559.81 g |
iodine (I) | 237.23 µg |
iron (Fe) | 58.79 mg |
protein | 518.57 g |
sugars, total | 36.39 g |
vitamin A (beta-carotin) | 86.12 mg |
vitamin A (retinol) | 749 µg |
vitamin A (retinol-equivalent) | 15.1 mg |
vitamin B1 (thiamin) | 2.9 mg |
vitamin B6 (pyridoxine) | 7.47 mg |
vitamin B9 (folic acid) | 469.08 µg |
vitamin C (ascorbic acid) | 231.08 mg |
vitamin D (calciferol) | 36.12 µg |
zinc (Zn) | 60.49 mg |
Bollito misto
Umbrian meat stew
Umbrian meat stew The recipe Bollito misto and thousands of others can be licensed at cookbutler.com, including more than 100 nutritional details, information on calories and vitamins.
Ingredients
4
serving
servings
For the misto
1 chicken
1 roughly chopped celery
4 roughly chopped carrots
1 bunch parsley
1 calf's tongue prepped for cooking
500 grams salted beef brisket
1 Cotechino sausage use hot Italian sausage if not available
For the salsa verde
2 tablespoons chopped parsley
2 tablespoons chopped basil
2 tablespoons chopped mint
1 tablespoon Dijon mustard
2 teaspoons capers drained
6 chopped anchovies drained
1 tablespoon red wine vinegar
250 milliliters olive oil
In addition
1 bunch carrots peeled and cut into short lengths
1 celery cut into short lengths
200 milliliters hot chicken stock
300 grams Puy lentils or Umbrian lentils, cooked
Directions
1.
1 Place the chicken in a large stock pot with the celery, carrots and parsley stalks.
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Recipe Overview
Prep | 250 min |
Total | 250 min |
Difficulty | easy |
Diet |
|
Country |
|
Category |
|
Allergies |
|
calcium (Ca) | 1.22 g |
carbohydrates, available | 83.75 g |
dietary fibres | 45.42 g |
docosahexanoic acid | 1.88 g |
energy kJ | 30988 kJ |
energy kcal | 7403 kcal |
fat, total | 559.81 g |
iodine (I) | 237.23 µg |
iron (Fe) | 58.79 mg |
protein | 518.57 g |
sugars, total | 36.39 g |
vitamin A (beta-carotin) | 86.12 mg |
vitamin A (retinol) | 749 µg |
vitamin A (retinol-equivalent) | 15.1 mg |
vitamin B1 (thiamin) | 2.9 mg |
vitamin B6 (pyridoxine) | 7.47 mg |
vitamin B9 (folic acid) | 469.08 µg |
vitamin C (ascorbic acid) | 231.08 mg |
vitamin D (calciferol) | 36.12 µg |
zinc (Zn) | 60.49 mg |
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