Recipe Overview
Prep 15 min
Cooking 40 min
Total 55 min
Difficulty medium
Diet
  • fish-free
  • meat-free
  • vegetarian
Country
  • India
Category
  • main course
Allergies
  • celery
  • egg
  • milk
  • sulphure
calcium (Ca) 627.51 mg
carbohydrates, available 251.11 g
dietary fibres 41.55 g
docosahexanoic acid 0 mg
energy kJ 9758 kJ
energy kcal 2335 kcal
fat, total 121.99 g
iodine (I) 75.39 µg
iron (Fe) 25.11 mg
protein 49.15 g
sugars, total 39.23 g
vitamin A (beta-carotin) 2.3 mg
vitamin A (retinol) 880 µg
vitamin A (retinol-equivalent) 1.27 mg
vitamin B1 (thiamin) 1.71 mg
vitamin B6 (pyridoxine) 1.27 mg
vitamin B9 (folic acid) 404.9 µg
vitamin C (ascorbic acid) 351.48 mg
vitamin D (calciferol) 1.6 µg
zinc (Zn) 8.66 mg

Vegetable curry with potatoes and peas

Indian veggie bowls

Indian veggie bowls The recipe Vegetable curry with potatoes and peas and thousands of others can be licensed at cookbutler.com, including more than 100 nutritional details, information on calories and vitamins.
Ingredients
4 serving servings

2,5 tablespoons sunflower oil

1 onion

2 finely chopped garlic cloves

1 tablespoon ginger peeled

1 red chilli sliced

2 teaspoons ground cumin

2 teaspoons ground coriander

2,5 teaspoons ground turmeric

0,5 teaspoon paprika

1 pinch caster sugar

1 kilogram new potatoes halved

750 milliliters gluten-free vegetable stock

200 milliliters double cream

225 grams frozen peas thawed

1 lime juiced

1 small handful coriander roughly torn

salt

freshly ground black peppercorns

Directions
1.
1 Heat the sunflower oil in a large saucepan set over a medium heat. Add the onion, garlic, ginger, chilli, and a pinch of salt, cooking for 6-8 minutes until golden.
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Recipe Overview
Prep 15 min
Cooking 40 min
Total 55 min
Difficulty medium
Diet
  • fish-free
  • meat-free
  • vegetarian
Country
  • India
Category
  • main course
Allergies
  • celery
  • egg
  • milk
  • sulphure
calcium (Ca) 627.51 mg
carbohydrates, available 251.11 g
dietary fibres 41.55 g
docosahexanoic acid 0 mg
energy kJ 9758 kJ
energy kcal 2335 kcal
fat, total 121.99 g
iodine (I) 75.39 µg
iron (Fe) 25.11 mg
protein 49.15 g
sugars, total 39.23 g
vitamin A (beta-carotin) 2.3 mg
vitamin A (retinol) 880 µg
vitamin A (retinol-equivalent) 1.27 mg
vitamin B1 (thiamin) 1.71 mg
vitamin B6 (pyridoxine) 1.27 mg
vitamin B9 (folic acid) 404.9 µg
vitamin C (ascorbic acid) 351.48 mg
vitamin D (calciferol) 1.6 µg
zinc (Zn) 8.66 mg
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