Recipe Overview
| Prep | 10 min |
| Cooking | 15 min |
| Cooling | 240 min |
| Total | 265 min |
| Difficulty | easy |
| Diet |
|
| Country |
|
| Category |
|
| Allergies |
|
| calcium (Ca) | 118.3 mg |
| carbohydrates, available | 61.9 g |
| dietary fibres | 8.74 g |
| docosahexanoic acid | 0 mg |
| energy kJ | 2271 kJ |
| energy kcal | 541 kcal |
| fat, total | 2.08 g |
| iodine (I) | 9.78 µg |
| iron (Fe) | 2.66 mg |
| protein | 3.81 g |
| sugars, total | 61.75 g |
| vitamin A (beta-carotin) | 96.4 µg |
| vitamin A (retinol) | 0 µg |
| vitamin A (retinol-equivalent) | 17.3 µg |
| vitamin B1 (thiamin) | 336.3 µg |
| vitamin B6 (pyridoxine) | 408 µg |
| vitamin B9 (folic acid) | 135.8 µg |
| vitamin C (ascorbic acid) | 204.04 mg |
| vitamin D (calciferol) | 0 µg |
| zinc (Zn) | 775 µg |
Piña colada popsicles with strawberries (gluten-free, dairy-free, sugar free)
Two fruit lollies
Two fruit lollies The recipe Piña colada popsicles with strawberries (gluten-free, dairy-free, sugar free) and thousands of others can be licensed at cookbutler.com, including more than 100 nutritional details, information on calories and vitamins.
Ingredients
8
serving
servings
250 grams chopped strawberries hulled
1 tablespoon light agave nectar
1 lemon juiced
200 milliliters water
8 wooden lolly sticks
300 grams fresh crushed pineapples
100 milliliters white rum
Directions
1.
1 Blend the strawberries with the agave nectar, lemon juice, and about 100 ml in a food processor or blender until smooth.
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Recipe Overview
| Prep | 10 min |
| Cooking | 15 min |
| Cooling | 240 min |
| Total | 265 min |
| Difficulty | easy |
| Diet |
|
| Country |
|
| Category |
|
| Allergies |
|
| calcium (Ca) | 118.3 mg |
| carbohydrates, available | 61.9 g |
| dietary fibres | 8.74 g |
| docosahexanoic acid | 0 mg |
| energy kJ | 2271 kJ |
| energy kcal | 541 kcal |
| fat, total | 2.08 g |
| iodine (I) | 9.78 µg |
| iron (Fe) | 2.66 mg |
| protein | 3.81 g |
| sugars, total | 61.75 g |
| vitamin A (beta-carotin) | 96.4 µg |
| vitamin A (retinol) | 0 µg |
| vitamin A (retinol-equivalent) | 17.3 µg |
| vitamin B1 (thiamin) | 336.3 µg |
| vitamin B6 (pyridoxine) | 408 µg |
| vitamin B9 (folic acid) | 135.8 µg |
| vitamin C (ascorbic acid) | 204.04 mg |
| vitamin D (calciferol) | 0 µg |
| zinc (Zn) | 775 µg |
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