Recipe Overview
| Prep | 5 min |
| Cooking | 20 min |
| Total | 25 min |
| Difficulty | easy |
| Diet |
|
| Country |
|
| Category |
|
| Allergies |
|
| calcium (Ca) | 189.77 mg |
| carbohydrates, available | 124.79 g |
| dietary fibres | 19.82 g |
| docosahexanoic acid | 852.12 mg |
| energy kJ | 5024 kJ |
| energy kcal | 1198 kcal |
| fat, total | 57.23 g |
| iodine (I) | 59.58 µg |
| iron (Fe) | 6.5 mg |
| protein | 30.4 g |
| sugars, total | 12.46 g |
| vitamin A (beta-carotin) | 2.6 mg |
| vitamin A (retinol) | 344.2 µg |
| vitamin A (retinol-equivalent) | 779.54 µg |
| vitamin B1 (thiamin) | 786.9 µg |
| vitamin B6 (pyridoxine) | 559 µg |
| vitamin B9 (folic acid) | 320.71 µg |
| vitamin C (ascorbic acid) | 146.37 mg |
| vitamin D (calciferol) | 2.7 µg |
| zinc (Zn) | 3.24 mg |
Gnocchi with mushroom and pea ragout
Pan-fried potato dumplings with dairy-free creamy stew
Pan-fried potato dumplings with dairy-free creamy stew The recipe Gnocchi with mushroom and pea ragout and thousands of others can be licensed at cookbutler.com, including more than 100 nutritional details, information on calories and vitamins.
Ingredients
2
serving
servings
3 tablespoons vegan butter
1 shallot
100 grams button mushrooms thinly sliced
225 grams seitan strips
75 milliliters veganes white wine
100 milliliters vegetable stock
150 grams frozen peas defrosted
100 milliliters soy cream
1 lemon 1 tsp zest finely grated
2 tablespoons finely chopped parsley
300 grams vegan gnocchi
Directions
1.
Heat 1 tbsp of vegan butter in a sauté pan and fry the shallot for 5 minutes without colouring. Add the mushrooms and sauté for 5 minutes, then add the tofu strips and sauté for another 5 minutes.
Please log in first to see all steps.
Recipe Overview
| Prep | 5 min |
| Cooking | 20 min |
| Total | 25 min |
| Difficulty | easy |
| Diet |
|
| Country |
|
| Category |
|
| Allergies |
|
| calcium (Ca) | 189.77 mg |
| carbohydrates, available | 124.79 g |
| dietary fibres | 19.82 g |
| docosahexanoic acid | 852.12 mg |
| energy kJ | 5024 kJ |
| energy kcal | 1198 kcal |
| fat, total | 57.23 g |
| iodine (I) | 59.58 µg |
| iron (Fe) | 6.5 mg |
| protein | 30.4 g |
| sugars, total | 12.46 g |
| vitamin A (beta-carotin) | 2.6 mg |
| vitamin A (retinol) | 344.2 µg |
| vitamin A (retinol-equivalent) | 779.54 µg |
| vitamin B1 (thiamin) | 786.9 µg |
| vitamin B6 (pyridoxine) | 559 µg |
| vitamin B9 (folic acid) | 320.71 µg |
| vitamin C (ascorbic acid) | 146.37 mg |
| vitamin D (calciferol) | 2.7 µg |
| zinc (Zn) | 3.24 mg |
Popular recipes
We are currently loading more inspirational recipes for you...