Recipe Overview
| Prep | 95 min |
| Total | 95 min |
| Difficulty | easy |
| Diet |
|
| Country |
|
| Category |
|
| Allergies |
|
| calcium (Ca) | 294.85 mg |
| carbohydrates, available | 13.16 g |
| dietary fibres | 8.8 g |
| docosahexanoic acid | 577.35 mg |
| energy kJ | 11826 kJ |
| energy kcal | 2829 kcal |
| fat, total | 217.66 g |
| iodine (I) | 24.22 µg |
| iron (Fe) | 23.76 mg |
| protein | 208.2 g |
| sugars, total | 9.58 g |
| vitamin A (beta-carotin) | 3.34 mg |
| vitamin A (retinol) | 130.1 µg |
| vitamin A (retinol-equivalent) | 685.52 µg |
| vitamin B1 (thiamin) | 9.94 mg |
| vitamin B6 (pyridoxine) | 4.43 mg |
| vitamin B9 (folic acid) | 66.74 µg |
| vitamin C (ascorbic acid) | 73.85 mg |
| vitamin D (calciferol) | 0.03 µg |
| zinc (Zn) | 38.41 mg |
Pork with tamarind sauce (Macau, China)
Chinese-style pork medallions
Chinese-style pork medallions The recipe Pork with tamarind sauce (Macau, China) and thousands of others can be licensed at cookbutler.com, including more than 100 nutritional details, information on calories and vitamins.
Ingredients
6
serving
servings
2 tablespoons sunflower oil
1 finely chopped shallot
3 minced garlic cloves
1 kilogram pork shoulder boneless, cut into 5 cm pieces
1 teaspoon dark agave nectar optional
1 tablespoon tamarind paste
1 tablespoon soy sauce
1 teaspoon fish sauce
1 teaspoon shrimp paste
500 milliliters chicken stock
2 red chillies finely sliced on the bias
15 grams coriander leaves only
salt
Directions
1.
1 Heat the oil in a large sauté pan set over a medium heat. Add the shallots and garlic, cooking and stirring until aromatic and slightly softened, about 2-3 minutes.
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Recipe Overview
| Prep | 95 min |
| Total | 95 min |
| Difficulty | easy |
| Diet |
|
| Country |
|
| Category |
|
| Allergies |
|
| calcium (Ca) | 294.85 mg |
| carbohydrates, available | 13.16 g |
| dietary fibres | 8.8 g |
| docosahexanoic acid | 577.35 mg |
| energy kJ | 11826 kJ |
| energy kcal | 2829 kcal |
| fat, total | 217.66 g |
| iodine (I) | 24.22 µg |
| iron (Fe) | 23.76 mg |
| protein | 208.2 g |
| sugars, total | 9.58 g |
| vitamin A (beta-carotin) | 3.34 mg |
| vitamin A (retinol) | 130.1 µg |
| vitamin A (retinol-equivalent) | 685.52 µg |
| vitamin B1 (thiamin) | 9.94 mg |
| vitamin B6 (pyridoxine) | 4.43 mg |
| vitamin B9 (folic acid) | 66.74 µg |
| vitamin C (ascorbic acid) | 73.85 mg |
| vitamin D (calciferol) | 0.03 µg |
| zinc (Zn) | 38.41 mg |
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