Recipe Overview
| Prep | 45 min |
| Cooling | 240 min |
| Total | 285 min |
| Difficulty | medium |
| Diet |
|
| Country |
|
| Category |
|
| Allergies |
|
| calcium (Ca) | 622.24 mg |
| carbohydrates, available | 197.13 g |
| dietary fibres | 40.53 g |
| docosahexanoic acid | 0 mg |
| energy kJ | 4793 kJ |
| energy kcal | 1146 kcal |
| fat, total | 25.09 g |
| iodine (I) | 40.09 µg |
| iron (Fe) | 12.18 mg |
| protein | 24.26 g |
| sugars, total | 181.76 g |
| vitamin A (beta-carotin) | 2.73 mg |
| vitamin A (retinol) | 39 µg |
| vitamin A (retinol-equivalent) | 491.74 µg |
| vitamin B1 (thiamin) | 624.4 µg |
| vitamin B6 (pyridoxine) | 1.09 mg |
| vitamin B9 (folic acid) | 271.46 µg |
| vitamin C (ascorbic acid) | 208.51 mg |
| vitamin D (calciferol) | 1.1 µg |
| zinc (Zn) | 5.76 mg |
Vegan peach tart with a gluten-free base
Oat-Crusted Peach Tart with Fruit
Oat-Crusted Peach Tart with Fruit The recipe Vegan peach tart with a gluten-free base and thousands of others can be licensed at cookbutler.com, including more than 100 nutritional details, information on calories and vitamins.
Ingredients
8
serving
servings
150 grams gluten-free rolled oats plus extra to serve
16 large dates Medjool preferably, pitted
300 grams pumpkin purée canned
1 teaspoon vanilla extract
3 tablespoons ground linseeds
4 tablespoons unsweetened almond milk plus extra as needed
3 peaches halved, pitted and thinly sliced
2 peaches halved, pitted and diced
0,5 lemon juiced
2 tablespoons raw maple syrup
800 milliliters coconut milk tinned, chilled overnight
1 handful strawberries sliced
1 handful raspberries
1 handful basil
Directions
1.
1 Preheat the oven to 200°C (180°C fan) | 400°F | gas 6.
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Recipe Overview
| Prep | 45 min |
| Cooling | 240 min |
| Total | 285 min |
| Difficulty | medium |
| Diet |
|
| Country |
|
| Category |
|
| Allergies |
|
| calcium (Ca) | 622.24 mg |
| carbohydrates, available | 197.13 g |
| dietary fibres | 40.53 g |
| docosahexanoic acid | 0 mg |
| energy kJ | 4793 kJ |
| energy kcal | 1146 kcal |
| fat, total | 25.09 g |
| iodine (I) | 40.09 µg |
| iron (Fe) | 12.18 mg |
| protein | 24.26 g |
| sugars, total | 181.76 g |
| vitamin A (beta-carotin) | 2.73 mg |
| vitamin A (retinol) | 39 µg |
| vitamin A (retinol-equivalent) | 491.74 µg |
| vitamin B1 (thiamin) | 624.4 µg |
| vitamin B6 (pyridoxine) | 1.09 mg |
| vitamin B9 (folic acid) | 271.46 µg |
| vitamin C (ascorbic acid) | 208.51 mg |
| vitamin D (calciferol) | 1.1 µg |
| zinc (Zn) | 5.76 mg |
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