Recipe Overview
Prep | 5 min |
Cooking | 135 min |
Resting | 1440 min |
Total | 1580 min |
Difficulty | easy |
Diet |
|
Country |
|
Category |
|
Allergies |
|
calcium (Ca) | 1.31 g |
carbohydrates, available | 382.96 g |
dietary fibres | 19.59 g |
docosahexanoic acid | 140.8 mg |
energy kJ | 24315 kJ |
energy kcal | 5807 kcal |
fat, total | 286.72 g |
iodine (I) | 157.42 µg |
iron (Fe) | 51.66 mg |
protein | 419.86 g |
sugars, total | 71.73 g |
vitamin A (beta-carotin) | 3.4 mg |
vitamin A (retinol) | 1.16 mg |
vitamin A (retinol-equivalent) | 1.73 mg |
vitamin B1 (thiamin) | 4.97 mg |
vitamin B6 (pyridoxine) | 5.29 mg |
vitamin B9 (folic acid) | 486.09 µg |
vitamin C (ascorbic acid) | 58.47 mg |
vitamin D (calciferol) | 7.17 µg |
zinc (Zn) | 35.37 mg |
Crunchy Peking duck (China)
Duck pancakes with plum sauce
Duck pancakes with plum sauce The recipe Crunchy Peking duck (China) and thousands of others can be licensed at cookbutler.com, including more than 100 nutritional details, information on calories and vitamins.
Ingredients
4
serving
servings
4 duck legs
4 spring onions 2 white parts finely chopped, the rest cut into long strips
1 tablespoon root ginger
1 tablespoon Chinese 5-spice powder
2 tablespoons rice wine
1 tablespoon light soy sauce
sunflower oil for deep-frying
16 Chinese pancakes
0,5 cucumber cut into long strips
For the plum sauce
4 tablespoons plum jam
3 tablespoons sweet chilli sauce
2 tablespoons rice vinegar
1 teaspoon Hoisin sauce
Directions
1.
Prick the duck legs all over with a cocktail stick and transfer to a heatproof bowl. Mix the chopped spring onion whites with the grated ginger, 5-spice powder, rice wine and soy sauce, then rub the mixture all over the duck legs. Cover the bowl with foil and leave to marinate in the fridge overnight.
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Recipe Overview
Prep | 5 min |
Cooking | 135 min |
Resting | 1440 min |
Total | 1580 min |
Difficulty | easy |
Diet |
|
Country |
|
Category |
|
Allergies |
|
calcium (Ca) | 1.31 g |
carbohydrates, available | 382.96 g |
dietary fibres | 19.59 g |
docosahexanoic acid | 140.8 mg |
energy kJ | 24315 kJ |
energy kcal | 5807 kcal |
fat, total | 286.72 g |
iodine (I) | 157.42 µg |
iron (Fe) | 51.66 mg |
protein | 419.86 g |
sugars, total | 71.73 g |
vitamin A (beta-carotin) | 3.4 mg |
vitamin A (retinol) | 1.16 mg |
vitamin A (retinol-equivalent) | 1.73 mg |
vitamin B1 (thiamin) | 4.97 mg |
vitamin B6 (pyridoxine) | 5.29 mg |
vitamin B9 (folic acid) | 486.09 µg |
vitamin C (ascorbic acid) | 58.47 mg |
vitamin D (calciferol) | 7.17 µg |
zinc (Zn) | 35.37 mg |
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