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![Poached salmon with cucumber slices and mango ... | COOKBUTLER](/images/logo_white.png)
Recipe Overview
Prep | 15 min |
Cooking | 135 min |
Cooling | 120 min |
Total | 270 min |
Difficulty | easy |
Diet |
|
Country |
|
Category |
|
Allergies |
|
calcium (Ca) | 264.13 mg |
carbohydrates, available | 73.42 g |
dietary fibres | 12.23 g |
docosahexanoic acid | 44.07 g |
energy kJ | 34682 kJ |
energy kcal | 8278 kcal |
fat, total | 628.81 g |
iodine (I) | 239.6 µg |
iron (Fe) | 15.62 mg |
protein | 574.19 g |
sugars, total | 65.82 g |
vitamin A (beta-carotin) | 6.21 mg |
vitamin A (retinol) | 266.4 µg |
vitamin A (retinol-equivalent) | 1.3 mg |
vitamin B1 (thiamin) | 4.38 mg |
vitamin B6 (pyridoxine) | 15.31 mg |
vitamin B9 (folic acid) | 1.65 mg |
vitamin C (ascorbic acid) | 209.54 mg |
vitamin D (calciferol) | 122.4 µg |
zinc (Zn) | 2.02 mg |
Poached salmon with cucumber slices and mango mayonnaise for Christmas
Cold fish with tropical mayo
Cold fish with tropical mayo The recipe Poached salmon with cucumber slices and mango mayonnaise for Christmas and thousands of others can be licensed at cookbutler.com, including more than 100 nutritional details, information on calories and vitamins.
Nutrition details
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arginin | Only for registered user |
aspartic acid | Only for registered user |
behenic acid | Only for registered user |
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capric acid | Only for registered user |
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carbohydrates, available | Only for registered user |
cellulose | Only for registered user |
cholesterol | Only for registered user |
cysteine | Only for registered user |
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disaccharide | Only for registered user |
docosadienoic acid | Only for registered user |
docosahexanoic acid | Only for registered user |
docosapentaenoic acid | Only for registered user |
docosatetraenoic acid | Only for registered user |
docosatrienic acid | Only for registered user |
eicosadienoic acid | Only for registered user |
eicosanoic acid | Only for registered user |
eicosapentaenic acid | Only for registered user |
eicosatetraenoic acid | Only for registered user |
eicosatrienoic acid | Only for registered user |
eicosenoic acid | Only for registered user |
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glycerol and lipoids | Only for registered user |
glycine | Only for registered user |
glycogen | Only for registered user |
heptadecanoic acid | Only for registered user |
heptadecenic acid | Only for registered user |
hexadecadienic acid | Only for registered user |
hexadecatetraenic acid | Only for registered user |
hexadecenoic acid | Only for registered user |
histidine | Only for registered user |
isoleucine | Only for registered user |
lactose | Only for registered user |
lauric acid | Only for registered user |
leucine | Only for registered user |
lignin | Only for registered user |
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linolenic acid | Only for registered user |
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methionine | Only for registered user |
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monosaccharide | Only for registered user |
myristic acid | Only for registered user |
non-essential amino acids | Only for registered user |
nonadecatrienoic acid | Only for registered user |
octadecatetraenoic acid | Only for registered user |
oleic acid | Only for registered user |
oligosaccaride, absorbable | Only for registered user |
oligosaccaride, not absorbable | Only for registered user |
omega-3 fatty acids | Only for registered user |
omega-6 fatty acids | Only for registered user |
organic acids | Only for registered user |
palmitic acid | Only for registered user |
pentadecanoic acid | Only for registered user |
pentadecenoic acid | Only for registered user |
phenylalanine | Only for registered user |
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purine | Only for registered user |
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serine | Only for registered user |
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starch | Only for registered user |
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tetracosenoic acid | Only for registered user |
tetradecenoic acid | Only for registered user |
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tryptophan | Only for registered user |
tyrosine | Only for registered user |
uric acid | Only for registered user |
valine | Only for registered user |
water | Only for registered user |
water-insoluble dietary fibers | Only for registered user |
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xylitol | Only for registered user |
calcium (Ca) | Only for registered user |
chloride (Cl) | Only for registered user |
copper (Cu) | Only for registered user |
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iodine (I) | Only for registered user |
iron (Fe) | Only for registered user |
magnesium (Mg) | Only for registered user |
manganese (Mn) | Only for registered user |
phosphorus (P) | Only for registered user |
potassium (K) | Only for registered user |
sodium (Na) | Only for registered user |
sulfur (S) | Only for registered user |
zinc (Zn) | Only for registered user |
vitamin A (beta-carotin) | Only for registered user |
vitamin A (retinol) | Only for registered user |
vitamin A (retinol-equivalent) | Only for registered user |
vitamin B1 (thiamin) | Only for registered user |
vitamin B12 (cobalamin) | Only for registered user |
vitamin B2 (riboflavin) | Only for registered user |
vitamin B3 (niacin) | Only for registered user |
vitamin B3 (niacin-equivalent) | Only for registered user |
vitamin B5 (pantothenic acid) | Only for registered user |
vitamin B6 (pyridoxine) | Only for registered user |
vitamin B7 (biotin) | Only for registered user |
vitamin B9 (folic acid) | Only for registered user |
vitamin C (ascorbic acid) | Only for registered user |
vitamin D (calciferol) | Only for registered user |
vitamin E (alpha-tocopherol) | Only for registered user |
vitamin E (alpha-tocopherol-equivalent) | Only for registered user |
vitamin K (phylloquinone) | Only for registered user |
Ingredients
12
serving
servings
3 kilograms whole salmon scaled, gutted and head removed
1 tablespoon olive oil
2 shallots sliced
2 bay leaves
100 milliliters dry white wine
1 large cucumber very thinly sliced
lemon in wedges, to garnish
watercress to garnish
salt
freshly ground black peppercorns
For the mango mayonnaise
1 large ripe mango peeled, stoned and diced
300 grams good quality mayonnaise
50 grams spicy mango chutney
Directions
1.
Preheat the oven to 150°C (130°C fan) | 300°F | gas 2 and grease a large sheet of foil with olive oil.
Please log in first to see all steps.
![Poached salmon with cucumber slices and mango ... | COOKBUTLER](/images/logo_white.png)
Recipe Overview
Prep | 15 min |
Cooking | 135 min |
Cooling | 120 min |
Total | 270 min |
Difficulty | easy |
Diet |
|
Country |
|
Category |
|
Allergies |
|
calcium (Ca) | 264.13 mg |
carbohydrates, available | 73.42 g |
dietary fibres | 12.23 g |
docosahexanoic acid | 44.07 g |
energy kJ | 34682 kJ |
energy kcal | 8278 kcal |
fat, total | 628.81 g |
iodine (I) | 239.6 µg |
iron (Fe) | 15.62 mg |
protein | 574.19 g |
sugars, total | 65.82 g |
vitamin A (beta-carotin) | 6.21 mg |
vitamin A (retinol) | 266.4 µg |
vitamin A (retinol-equivalent) | 1.3 mg |
vitamin B1 (thiamin) | 4.38 mg |
vitamin B6 (pyridoxine) | 15.31 mg |
vitamin B9 (folic acid) | 1.65 mg |
vitamin C (ascorbic acid) | 209.54 mg |
vitamin D (calciferol) | 122.4 µg |
zinc (Zn) | 2.02 mg |
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